How common is gum disease?
Very. Nine out of 10 Canadians will develop gum disease at
some time in their lives. It is the most common dental problem, and it can
progress quite painlessly until you have a real problem. That's why it is so
important to prevent gum disease before it becomes serious.
How does gum disease get started?
Gum disease begins when plaque adheres at and below the
visible edge of your gums. If plaque is not removed every day by brushing
and flossing, it hardens into tartar (also called calculus). Tartar promotes
a bacterial infection at the point of attachment. In these early stages, gum
disease is called gingivitis. Your gums may be a bit red, but you may not
notice anything. As gingivitis gets more serious, tiny pockets of infection
form. Your gums may be puffy and may bleed a little when you brush, but it
is not painful. Over time, the infection destroys the gum tissue.
Eventually, you may be at risk of losing one or more teeth.
How can I prevent gum disease?
Prevention is the most important factor in the fight
against gum disease. It is essential to keep your teeth and gums clean.
Brush your teeth properly at least twice a day and floss at least once every
24 hours. Using proper brushing and flossing techniques is equally
important. Be sure to see your dentist regularly for professional cleaning
and checkups, so that he or she can detect any early signs of gum disease,
and provide appropriate treatment.
How can I tell if I'm brushing and flossing properly?
-
Brushing: Brush your teeth gently, paying special
attention to the areas where your teeth and gums meet. Clean every surface
of every tooth. Use the tip of your brush to clean behind your upper and
lower front teeth.
-
Flossing: Take a piece of floss about 18 inches
long and wrap it around your middle fingers. Using a clean section of floss
each time, wrap the floss into a C shape around a tooth. Wipe it over the
tooth, from base to tip, a couple of times. Repeat on each tooth.
What if I am already in the early stages of gum disease?
If you have gum disease, getting rid of plaque and tartar
gives your gums a chance to get better. That's why in the early stages of
gum disease, the best treatment is:
- Cleaning by your dentist or dental hygienist to
remove built-up tartar,
-
Brushing twice a day to remove plaque and
-
Flossing once a day to remove plaque.
When gum disease is more serious, your dentist may refer
you to a dental specialist called a periodontist. A periodontist
has a least 3 years of extra university training in treating gum disease,
and in restoring (or regenerating) bone and gum tissue that have been lost
because of gum disease. A periodontist also treats serious forms of
gum disease that do not get better with normal dental care. When
serious gum disease is found, brushing and flossing become even more
important.
